It's
a fact of life, horse crazy girls become horse crazy women and many
of those women will also become mothers. Given the time consuming
and demanding nature of horses and kids, the thought of juggling both
in addition to everyday life can be beyond intimidating. But I am
here to let you know that it is possible to do it all and enjoy it
too.
There
are many things you can do before, during, and after your pregnancy
to help you make a smooth transition from Equestrian to Equestrian
Momma.
Before
Your Pregnancy
Plan
Ahead- It takes years to raise and train horses, and kids are like
horses it is really hard to have just one. So once you start your
family you may find yourself out of the saddle on and off for more
than a few years making consistent miles horseback few and far
between. If you plan on becoming pregnant take stock in your herd and
decide the best plan of action for you, your horses, and your future
child. This may mean putting horses in to training to keep them going
while you are out of the saddle, leasing, or even selling or re
homing depending on your personal situation.
Ground
Manners and Respect- The most important thing you can do before or
during your pregnancy is to teach all of your horses excellent ground
manners. Ideally all your horses should be easy to; feed, catch,
handle, and load. Speaking from experience the last trimester you
tend to lose all sense of balance in addition to not being able see
your feet. Depending on your delivery method and circumstances
doctors often restrict strenuous activities for 6 weeks to even a few
months after delivery. Either way you will not be 100% for several
months and having horses that are respectful and responsive will make
things so much easier for you and your possibly less than horsey
family and friends. Well mannered horses will also allow you to get
your independence back sooner, by allowing you to do basic care
activities with your baby.
Hidden
Costs- If you do a lot of your own horse care you may find hidden
expenses associated with your pregnancy. If you trim or shoe your
horses, you may find it too awkward, painful, or dangerous as your
pregnancy progresses. You may have complications and be forced to be
on bed rest or even in the hospital. Either of which may require you
to enlist the help of family and friends for your horse's everyday
care needs and in some extreme cases may require you to move,from
self care to full care if you board or from home care to a boarding
stable.
During
Your Pregnancy
Riding
While Pregnant- Ultimately whether or not you ride during your
pregnancy (or when you choose to stop) is up to you, your doctor, and
your spouse. Everyone you know will have a opinion on the matter but
in the end it is your choice and your risk. I personally rode lightly
the first few months of my pregnancy, only on my most reliable horse,
and only in a controlled setting (no public events). If you choose to
ride during your pregnancy, consider that the only horse you have
reasonable control over is the one your riding so where and when you
ride matters. If you choose not ride during your pregnancy use this
time to work on your groundwork and in hand training. Maybe school
for a future lead line class.
Desensitize-
The best way to juggle horses and kids (and create future
equestrians) is to combine the two together. Kids are loud, noisy,
and unpredictable so it is important that we teach our horses how to
handle this stimuli. Groom your horse in a kid like fashion with
sporadic and tentative touches everywhere... Screech and randomly
jump. Dogs, cats, and chickens add a whole new element to teaching
the horse to deal with unexpected commotion. Also consider attending
a desensitization clinic hosted by a local professional or hiring a
trainer to help your learn the desensitization process. Be sure to
expose your horses to; strollers, rolling balls, and toys before you
bring the baby down to the barn. Think ahead to how you plan on
handling your baby around horses and start finding places were you
can safely groom, feed etc, and still keep an eye on them. Of course
desensitization is never a substitute for safety and common sense
when it comes to kids and horses. But a less reactive horse is a joy
for everyone no matter the age.
Get
Help- As a whole equestrian women are a strong willed and self
reliant bunch, but OBGYN's generally frown upon pregnant women
unloading feed and stacking hay. So it is important you have someone
close to you to help manage these occasional but necessary tasks. If
you don't have someone willing to help consider hiring someone to be
there on a as needed basis.
After
the Baby
The
Right Horse(s) Make It Easier- Kids are hands on creatures who want
to do everything they can to be just like Mommy or Daddy. Having a
horse or pony that your child can safely interact with from a early
age can help foster a love of horses. A good kid's horse is quiet,
not reactive/ spooky, all while still being responsive. A horse who
won't move and do can kill a child's want ride just as quickly as one
who behaves badly.
Don't
Feel Guilty About Heading to The Barn-Let's just say your life is
going to be turned upside down and will never truly be the same
again. Don't let the new title of Mom take over your identity.
Remember that you were originally a horsewoman (and probably have
been one for years). You deserve to spend time with horses and you
should not feel guilty about doing so. In my experience sunshine and
horse hair are highly effective in preventing and treating postpartum
depression and the grumpy baby blues. Talk with your spouse, family,
or friends about babysitting a few hours a week and schedule yourself
regular horse time. Taking a little time for yourself will benefit
you and your baby big time.
Plan
to Start Back Slowly- While pregnant I imagined getting right back to
my normal horse life just a few weeks after delivery. Nearly 10
months after having my daughter I now realize that I will never have
the same horse life again (thou I do look forward to an even more
rewarding time in the future with my baby girl). While it is possible
to still go and do great things; long hauls and overnight trips may
be out of the question for several years. Schedule your events
wisely, and cut yourself some slack (you just had a baby remember)
when getting back in the saddle. If you use to compete or trail ride
start small and stay local your first few events post baby so you can
easily get back for baby's sake or your own.
While
the trail through pregnancy and early childhood while having horses
may seem daunting in the very beginning the good news is that kids
only grow up and things only get easier. While you may be sacrificing
parts of your horse life now, you hopefully will be rewarded with a
life long riding partner for many years to come.....